This retreat unfolds like the rhythm of the ocean — slow, deep, and alive. Guided by the HEART Framework, we move from gentle holding to transformation, creating space to reconnect with your body, heart, and deeper truth.
Far away from daily responsibilities, routine, and noise, you are invited into a space of deep stillness, softness, and presence. A place where the gentle rhythm of nature helps you reconnect — with your breath, your body, and the quiet truth within. This is not about changing yourself. It’s about remembering who you already are.
Program Highlights
This Retreat is For You If...
- You long for rest and quiet moments to reflect
- You’re going through a change or transition in life
- You feel ready to reconnect with yourself and your inner peace
- You’ve never joined a retreat before but feel it’s time to experience something deeply nourishing
What You'll Take Away
- Deep Stillness: Experience profound inner peace and calm
- Reconnection: Come back to your breath, body, and inner truth
- Mindfulness Tools: Practical practices you can bring into daily life
- Trust & Presence: A renewed sense of alignment and self-trust
Your Guides

Jacqueline
Jacqueline is a psychotherapist, solo sailor and founder of Pure You. She brings warmth, depth, and clarity — through intuition, inquiry, and presence.
Learn moreArrival
You’ve already begun your journey — to yourself.
When you fly from Amsterdam on Friday night, you’ll arrive in Bali late on Saturday evening — and that’s completely fine. We’ll pick you up from the airport and bring you to our sanctuary, where you can rest and let your body gently arrive.
If you’re already in Bali, you’re welcome to arrive at our center from 14:00 on Saturday. If you’d like suggestions for beautiful places to stay beforehand, just let us know — we’re happy to share our local favourites.
Sunday is your time to unwind, explore the surroundings, and settle in at your own pace.
On Sunday evening at 17:00, we start the retreat with an Opening Cacao Ceremony — a heart-opening ritual to connect with yourself and the group, and to set intentions for the days ahead.
The Flow of the Week
Transformation unfolds naturally, in your own rhythm.
From Monday to Friday, we move through yoga, breathwork, meditation, reflective writing, and visualisations — practices that guide you inward and help you remember your natural rhythm.
Each day follows the essence of HEART:
- Hold – Cultivate safety and compassion.
- Explore – Meet yourself with honesty.
- Align – Return to your truth.
- Reconnect – Restore connection with life.
- Transform – Embody new awareness.
There’s space throughout to rest, reflect, and simply be.
On Friday at 17:00, we close with a Blue Lotus Tea Ceremony, honouring your transformation with stillness and grace. After a light dinner, you’ll drift into your final Balinese evening in peace.
Departure
You leave lighter, more open, and deeply connected.
On Saturday, you may join an optional morning yoga session before breakfast. You’re welcome to store your luggage and spend your final hours exploring nearby cafés, boutique shops, and hidden sights — or begin your journey to Denpasar for your flight home. Because of the time difference when you fly back to Amsterdam on Saturday evening, you will arrive on Sunday morning.
Whatever your rhythm, you’ll leave with your heart open, your spirit grounded, and a renewed sense of ease.
What Awaits You
Opening Cacao Ceremony
Begin your journey with an intimate ritual that opens your heart and connects you to the group. Through cacao, breath, and gentle intention, you'll arrive fully — in your body, in Bali, in this moment.
The HEART Journey
Each day unfolds through the HEART framework — Hold, Explore, Align, Reconnect, Transform — guiding you step by step into deeper awareness, authenticity, and inner peace.
Daily Mindfulness & Breathwork
Start your mornings with grounding movement, mindful breathing, and quiet reflection. These practices help you listen to your body and feel the natural rhythm of life returning within you.
Sacred Circles & Self-Inquiry
In our sharing circles, you'll find space to be seen and heard without judgment. Through gentle questions and inner reflection, you'll reconnect with your truth and release what no longer serves.
Time in Nature & Nourishment
Let nature do her quiet work. Walk barefoot, feel the warmth of the sun, rest deeply, and enjoy nourishing Balinese meals — created to support your body and calm your mind.
Blue Lotus Tea Ceremony & Closing Ritual
We complete our week in stillness and gratitude. The Blue Lotus Ceremony honors your transformation — a soft celebration of who you've become, and a reminder that peace is already within you.
Shanti Toya Yoga
Shanti Toya is more than just a place to unwind; it's a sacred haven where you can rekindle your connection with your inner self. Amidst the lush tropical landscape and the gentle whispers of nature, they offer an escape from the chaos of the modern world. We invite you to join us in embracing the simplicity, authenticity, and natural beauty of Shanti Toya. Here, you can rediscover the joy of living in harmony with nature, and the profound beauty of a supportive, down-to-earth community.
What's Included
- Accommodation (shared/private rooms)
- All nourishing, freshly prepared meals (breakfast, lunch & dinner)
- Daily yoga, mindfulness, and breathwork sessions
- Guided meditations, visualisations, and self-inquiry practices
- Cacao Ceremony & Closing Blue Lotus Tea Ritual
- Airport pick-up on arrival day
Not Included
- Flights
- Airport drop-off after the retreat
- Travel insurance
- Optional massages or spa treatments
- Personal expenses, café visits, or additional excursions
- Any additional nights or private travel arrangements
What to Bring
Investment
Shared Room
Private Room
Early bird pricing available until January 14, 2026
Payment in full at time of booking
Important Information
Cancellation Policy
No refund applies, unless we need to cancel the booking. You may send someone else in your place.
Payment Terms
Your spot is guaranteed once your payment is received.
Why Pure You?
Ready to Begin Your Journey?
Spaces are limited. Reserve your spot today.
Questions? Email us at info@pure-you-center.com











