Blog Posts
Removing the False: Uncovering the Authentic You
Michelangelo famously said that every block of stone contains a statue, and it is the sculptor’s task to discover it. When asked how he created the masterpiece of David, his reply was simple yet profound: “I just took away everything that was not David.”
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Sound Healing in Ubud: A Journey of Inner Resonance
When I arrived in Ubud, I was drawn to the tranquil energy that seemed to permeate the air—something about the place invites deep healing and reflection. The lush surroundings, the sense of peace, the gentle flow of life—it was as though the land itself held stories of transformation. One particular experience called to me: a sound healing session at The Yoga Barn, led by Suntara, a gifted sound healer.
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The Art of Letting Go: Rediscovering Ease and Playfulness
Do you remember what it felt like to be a child? That effortless ability to move from one moment to the next, unburdened by yesterday or tomorrow? Children have an intrinsic gift of letting go—they play, laugh, cry, and then, as if by magic, they release it all. There’s no clinging to what just happened or what might come next.
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The Illusion of Perfection: Embracing Our Humanity
In a world that celebrates perfection, the pursuit of it often leads to disillusionment. We are told that perfection is the goal, the standard by which we should measure ourselves and others. But what if this pursuit, this obsession with flawlessness, is not only unattainable but also damaging to our sense of self?
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The Swing Above Tegallalang: A Dance of Freedom and Joy
There are moments in life when time seems to stand still, when the world around you fades away and all that remains is a deep connection to the present moment. One such moment unfolded for me on a swing above the rice fields in Tegallalang, Bali—a moment so full of freedom and joy that it felt like I was floating between heaven and earth.
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Tirta Empul: A Sacred Journey of Purification and Gratitude
Bali is an island of profound spiritual energy, where each corner offers an invitation to pause, reflect, and reconnect. One of the most sacred places I visited was Tirta Empul, a temple renowned for its holy spring water, believed to have purifying powers. The experience of immersing myself in the waters here was not just a physical cleansing but a deep spiritual practice—one that invited me to slow down, release, and reconnect with my essence.
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